Select Page

The Blog

Volter Bottle is super easy to clean

Volter Bottle is super easy to clean

In more than 6 years, I have drunk 3 bottles. The advice I learned for these electric bottle warmers from the first time is not to use dishwashing sponges. Every time you use those green/blue dishwashing sponges, the electric paint shakers will leave small scratches...

4 scientific fitness principles

4 scientific fitness principles

  A, FIT monitoring principle: the number of times + intensity + time   FIT is the abbreviation of Frequency, Intensity and Time, is the basic monitoring principles that people must take to engage in health-oriented exercise.   Frequency: indicates a person's exercise...

Effective thin waist exercise in bed

Effective thin waist exercise in bed

In the thin waist exercise, the thin waist effect of each exercise is good. I believe many people still understand it. However, in the thin waist exercise, some exercises are suitable for home practice and some are suitable for gym practice. Of course, some people...